Feel to Heal

feel

I was talking to one of my coworkers about her mom yesterday…She’s in the last stages of cancer and has been struggling with it for years now. I asked if she was in any pain. She said no, she’s actually numb now due to her neuropathy. Relieved, I said, “We’ll take numb over pain any day, right??” Yes, so true. Whether it’s for ourselves or our loved ones, we want them free of pain. Just take this, take that, anything to numb or lessen the physical pain.

I know one of the most comforting things for the family when a patient is put on hospice is that they help them to feel no pain. Please, just take their pain away.

This got me thinking about the difference between physical pain and emotional pain. You don’t have to feel the pain to heal physically. You will, until properly medicated, but healing isn’t dependent on feeling the pain associated with the injury or illness.

With emotional pain, we naturally WANT to numb the pain, but healing comes from feeling it. Going there. Expressing it. Grieving it. When our loved ones are emotionally hurt, we naturally want to numb them too. We just want them pain free. The best thing you can do is listen, talk, ask. Engage. Be willing to hear. It helps the healing. It helps. Numbing prolongs. Distracting avoids. Suppressing hinders.

We need safe people who will go there. If you’re having a hard time finding a safe person to go there with, pray for one. Look for a counselor or a trusted Christian friend. One you can trust with your story. Someone who will go there, listen, and hug you through it.

Sometimes the people you want to go to and expect to be able to, won’t be willing or able to. Sometimes they can’t handle your hurt or sometimes it brings up too much of their own.

I know someone who’s son actually left the house when he was going through his separation and divorce. Not because he didn’t care, but because it hurt him too much to witness his dad’s pain. Know that some of the people who love you can’t handle watching or hearing you in pain. Show them mercy.

Find someone who will. There are those who can bare your burdens and walk you through it. You’ll always remember these people. They will help you heal. They know the process. They know what you need. And, that is to be heard.

I have a heart for the hurting and want to help people feel comfortable expressing their pain. I know how hard it is. I know the fear in doing so. But, I also know the relief in doing so. I want to be a safe person. I want to help because I have been helped. I know what it takes.

As attractive as numb sounds, I’d still rather feel to heal.

 

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